Mindfulness-Based Stress Reduction (MBSR)

by Catherine Powell | Sep 18, 2026

Mindfulness-Based Stress Reduction (MBSR)

by Kirsty Morgan | Sep 18, 2026

Mindfulness-Based Living Course (MBLC)

by Asham Rostron | Sep 18, 2026

MBCT in NHS Talking Therapies, for Anxiety and Depression (MBCT in IAPT)

by Adrienne Robinson | Sep 18, 2026

Mindfulness-Based Cognitive Therapy for Life (MBCT-L), also known as Mindfulness for Life

by Julia Powell | Sep 18, 2026