About Me

I have been teaching Mindfulness-based cognitive therapy for life (MBCT-L) since 2021. I expanded my training to teach the Finding Peace version in February 2023 and now also teach the 6 x week FP version and the Introducing Mindfulness course. I teach the general public and airline crew since I have been a flight attendant for over 30 years. I worked as a Health Coach for Public health but now offer private mindfulness and transformative coaching as well as MBCT-L, FP and Introducing Mindfulness courses.
I teach and coach online and face to face.