About Me

As a peer support volunteer with Health in Mind since 2021 I am experienced in working with themes of recovery (connection; hope; identity; meaning; empowerment) and supporting individuals experiencing change, health challenges and life's ups and downs. I have a diploma in Cognitive Coaching and Mentoring, certification in counselling skills and I qualified as an MBCT mindfulness teacher with Sussex Mindfulness Centre in 2025. Currently I run a regular eight week mindfulness based CBT course alongside peer Georgie Hobbs, an experienced relational integrative psychotherapist and mindfulness teacher.

Next course (online) starting 12th October 2026. https://www.georgiehobbs.com/mbct