About Me

I am a bilingual (English/Russian) certified yoga and meditation teacher since 2016, with a lifelong dedication to Vedic meditation since age 11. My journey led me to a Master's in Neuroscience at King's College London, driven by curiosity about meditation's effects on the brain and consciousness. Recognising the importance of a secular and evidence-based approach, I completed MBCT training, specialising in MBCT-L, MBCT-D and Frantic World to cater to diverse student needs.