About Me

Tina is an experience mindfulness teacher trainer of many years working with the Mindfulness Association and independently. She has taught all over the UK and Europe. Tina has led the Mindfulness Based Living Course 8 week program many times a year since 2010 delivering the course to organisations supporting mental health, charities, business and many more.

Tina is also an Oncology Nurse Specialist of 37yrs and yoga teacher of 21 years.

Tina runs her own  5 day retreats on the Holy Isle, Arran and Lendrick Lodge Callander, Scotland.

She also retreats herself every year having retreated with Rob Nairn, Tara Brach, Chris Germer, Kristin Neff, Christina Feldman and John Peacock