About Me

Thank you for visiting my profile. I am based in Devon, UK, and am a teacher of Mindfulness based cognitive therapy (MBCT) and Mindfulness based stress reduction (MBSR). I trained as a teacher in 2016 and have been teaching ever since.

I currently teach MBCT for recurrent depression (online) in the NHS.

Please feel free to contact me on the email given if you have any interest in joining an 8 week programme.