About Me

Stephanie has been teaching Mindfulness based programmes since 2014. She holds a Masters in Mindfulness Based Approaches and has been on the UK Teaching Register since completing her Mindfulness teacher training in 2017.
She is able to offer courses in:
MBSR - Mindfulness Based Stress Reduction
MBCT - Mindfulness Based Cognitive Therapy
MBCT Cancer - Mindfulness Based Cognitive Therapy for Cancer
MBCT-L - Mindfulness for Life
MBCL - Mindfulness Based Compassionate Living

She offers courses to Healthcare Professionals and in community settings. She has been working clinically as a GP since 2001 and as a GP Educator in the NHS since 2013. Stephanie has been teaching regular yoga since 1998 and offering Surya Yoga Camp in Cornwall since 2008. Stephanie also offers 1-1 coaching and supervision.

Her courses can be in person, online or a blended delivery.