About Me

Stephanie has been teaching Mindfulness based programmes since 2014. She holds a Masters in Mindfulness Based Approaches and has been on the UK Teaching Register since completing her Mindfulness teacher training in 2017. She is able to offer courses in: MBSR - Mindfulness Based Stress Reduction MBCT - Mindfulness Based Cognitive Therapy MBCT Cancer - Mindfulness Based Cognitive Therapy for Cancer MBCT-L - Mindfulness for Life MBCL - Mindfulness Based Compassionate Living She offers courses to Healthcare Professionals and in community settings. She has been working clinically as a GP since 2001 and as an Educator in the NHS since 2013. She has also been teaching yoga since 1998. Her courses can be in person, online or a blended delivery.