Sian Warriner
Mindfulness Teacher
Region
Oxfordshire
Qualifications
- Mindfulness-Based Childbirth and Parenting (MBCP)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Cognitive Therapy for Life (MBCT-L), also known as Mindfulness for Life
Teaching Methods
Online, In Person, HybridAbout Me
Who am I?
I am a mindfulness practitioner, teacher, trainer, and author. I have had a long career in the NHS with a special interest in perinatal mental health and the provision of mindfulness to support NHS staff. I have an MSc and Clinical Doctorate and trained in MBCT, MBCT-L, Finding Peace, Deeper Mindfulness and MBCP through the University of Oxford Mindfulness Centre where I am now a Teacher and Trainer. I am also a Faculty member, teacher and trainer for the Mindfulness Based Childbirth and Parenting Foundation.
What do I do?
I teach and train the Mindfulness for Life, Introducing Mindfulness and the Deeper Mindfulness curriculum for the OMF; I also teach the Finding Peace course for NHS staff and University students. In addition to this work, I continue to teach and train Mindfulness Based Childbirth and Parenting for the NHS and the Mindful Birth Foundation.