About Me

A warm welcome to my profile, and thank you for visiting.

I have been teaching mindfulness courses since I qualified in Mindfulness Based Cognitive Therapy (MBCT) in 2014. I currently offer the Mindfulness for Life (MBCT-L) curriculum in person as a group course for members of the public in Exeter, Devon, UK. I am also able to provide this course on an individual basis online via Zoom, as well as the Finding Peace in a Frantic World and Mindfulness:Taking it Further curriculums.

Please see my website for further details about these courses, or contact me for additional information. I look forward to hearing from you.