About Me

I was privileged to be able to train to teach MBCT in 2019 at Sussex Mindfulness Centre, and currently teach courses within a NHS setting.

Since COVID times I teach online but prior to this it was in person however there are plans to teach both online and in person in 2026.

In 2024 I completed Mindfulness Supervisor Training Level 1 with Mindfulness Network UK and supervise Mindfulness Based Interventions within an NHS setting.