About Me

I began teaching the 8 week Mindfulness Based Living Course (MBLC) in 2025. As a registered teacher with BAMBA I will be qualified to teach the MBLC. I work with the general public and with charities. I offer the MBLC in person, online as well as a mix of both. In 2025 I gained a Post Graduate Diploma in Mindfulness via Aberdeen University. I am qualified as a Yoga teacher, most recently adding Yin to my practice which compliments Mindfulness.