Sally Rose
Mindfulness Teacher
Region
West Yorkshire
Qualifications
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Stress Reduction (MBSR)
Teaching Methods
Online, In Person, HybridPhone number
About Me
I teach MBSR and mindfulness-based courses and workshops for staff at the University of Leeds. I also integrate mindfulness and embodied self-awareness into my work as a workplace counsellor.