Ruth Baer
Mindfulness Teacher
Region
Oxfordshire
Qualifications
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Cognitive Therapy for Life (MBCT-L), also known as Mindfulness for Life
Teaching Methods
Online, In PersonAbout Me
My experience with mindfulness-based programmes began in the 1990s, when I was a Professor (clinical psychology) in the US. I moved to Oxford in 2019 to work with the Oxford Mindfulness Centre. In 2022, I became the Director of the Master of Studies in MBCT at the University of Oxford and I continue to teach and train for the Oxford Mindfulness Foundation. I teach MBCT for Life, Deeper Mindfulness, and Finding Peace in a Frantic World. I enjoy both in-person and online teaching.
