Russell Hodgson

Russell Hodgson
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Russell Hodgson

Mindfulness Teacher

Region

County Durham

Qualifications
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Cognitive Therapy for Life (MBCT-L), also known as Mindfulness for Life
Teaching Methods
Online, In Person
Website

http://-

Phone number

07815766882

About Me

I teach MBCT, MBCT for life and the Mindful Self Care Programme, and have been a teacher since 2012 in County Durham, Teesside and North Yorkshire. I can also offer supervision to teachers of mindfulness.