Russell Hodgson
Region
County Durham
Qualifications
MBCT (Mindfulness Based Cognitive Therapy), MBCT-L (Mindfulness Based Cognitive Therapy for Life, also known as Mindfulness for Life)Teacher Status
Teacher, SupervisorTeaching Methods
Online, In PersonAbout Me
I teach MBCT, MBCT for life and the Mindful Self Care Programme, and have been a teacher since 2012 in County Durham, Teesside and North Yorkshire. I can also offer supervision to teachers of mindfulness.
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