Rosalie Dores

Rosalie Dores
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Rosalie Dores

Mindfulness Teacher

Region

- England -, East Sussex, Greater London, West Sussex

Qualifications
  • Mindfulness-Based Stress Reduction (MBSR)
  • Mindfulness-Based Supervisor
Teaching Methods
Online, In Person
Website

http://www.optimalliving.co.uk

Phone number

07906717409

About Me

I have been meditating since 1992 and teaching mindfulness since 2009. I teach MBSR/MBCT and Interpersonal Mindfulness courses online. I specialise in teaching mindfulness one-to-one and training teachers to do so as well as offering. personal practice mentoring. I am a Relational Mindfulness teacher and trainer and a retreat lead, trainer and supervisor with the Mindfulness Network and Bamba.