About Me

I am co-lead for the Sussex Mindfulness Centre. I have been teaching mindfulness since 2005 to clinical and staff groups in the NHS. I teach MBCT and MSC online and face to face. I also provide mindfulness and compassion-based consultation and supervision.  As a centre, we offer a variety of mindfulness and compassion-based teacher training programmes including in MBCT/MBSR and MSC.  We also offer shorter introductory mindfulness courses and a compassionate leadership training. We also usually have an annual conference, a programme of CPD events, day, weekend and week long retreats, tasters and drop ins. My interests are in the faith-based roots of practice, integrating arts/creative pursuits into practice, and in building compassionate organisational culture.