About Me

Hi I'm Rajnish MBCT Practitioner I have been a qualified MBCT practitioner since 2023 I work as a MBCT practitioner in the NHS running the MBCT group for depression as a treatment approach and I also have my own private practice whereby AI can run MBCT groups online via zoom or look to do face to face session in community settings.
Currently I have not done the MBCT group on my private practice as I also do one to one patient’s sessions as a CBT therapist for anxiety and depression. However, I am open to the possibility of doing a MBCT group online or face to face.
I am also open to doing 1-1 Mindfulness or MBCT if requested.,
I currently run and recruit for the MBCT group for depression within my NHS role and run the 8-week course on a rolling basis since I qualified online and have run a group with a co practitioner online for over 2-3 yrs since I passed.
I am open to run a group or individual mindfulness sessions or groups on my own or with another practitioner if requested.
I am used to due to my NHS role assessing patients for the group and am within the group able to look at risk management on an individual basis if needed.