About Me

I have taught mindfulness since 2014, and now work online with individuals and groups. I’m proud to be a long-standing member of the Mindfulness Now training team, working as a teacher trainer and providing student support. I deliver the Mindfulness Now 8-week programme twice a year as CPD and have written accredited CPD courses on Mindfulness and the Menopause and The Mindful Child. I hope my approach is warm, practical and down-to-earth, with a healthy dose of humour!