Professor Helen Noble

Professor Helen Noble
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Professor Helen Noble

Mindfulness Teacher

Region
Qualifications
  • Mindfulness-Based Stress Reduction (MBSR)
Teaching Methods
Online
Website

http://mindfulnessmeditationandcompassion.wordpress.com/

Phone number

07793494348

About Me

Teaching mindfulness since 2018, I deliver programmes both online and face-to-face. My approach is informed by academic research and clinical practice, supporting participants to enhance awareness, resilience, and wellbeing.