About Me

I am a Clinical Psychologist and mindfulness teacher, supervisor and trainer specialising in Mindfulness-based cognitive therapy (MBCT). I have taught MBCT and MBSR courses since 2013 in a range of settings, primarily in the NHS, working with adults with a range of mental and physical health issues. I have a particular interest in staff wellbeing and currently focus on running MBCT courses for NHS staff. I teach an introduction to mindfulness for a number of Clinical Psychology training courses. I have a special interest in mindfulness and neurodiversity.

I also run a website for sharing contemporary mindfulness poetry, www.wordstositwith.com