About Me

I was a BACP accredited Counsellor for 10 years before I trained as a Cognitive Behavioural Therapist (CBT) Therapist in 2014. I currently work in an NHS Talking Therapies Service as a Cognitive Behavioural Therapist and Supervisor. I started my Mindfulness Based Cognitive Therapy (MBCT) course in January 2025 and qualified in in April 2026. I currently offer face to face MBCT courses in East Cheshire and plan to extend this to online this year.