About Me

Hi everyone, I have a background of several decades in mindfulness and meditation, studying and practising in several different spiritual and secular traditions. I have been teaching in the NHS since 2018 after training in MBSR, where I now oversee courses for staff wellbeing. I am a somatic-psychoanalytic psychotherapist in private practice with a special interest in creative approaches, especially dramatherapy, and I closely integrate mindfulness into my personal and work life particularly using embodied imagination.