About Me

I have been a long time convert to mindfulness meditation, however completed my MBLC teaching accreditation (level 2) and Youth Mindfulness UK training in 2020. (Both BAMBA accredited)
I offer the 8 week Mindfulness Based Living Course to the general public, as well as already established groups who have a common interest.

Alongside this, I combine my mindfulness training with my professional background in Social Work and have been offering workplace mindfulness courses to those working in the care sector. I am hugely passionate about the needs of those who care for others, and who are exposed to trauma and distress on a frequent basis. This has been greatly received and I believe a mindful approach in the workplace can have a profoundly positive impact on the workforce and those they serve.
I am happy to offer both in person and online sessions or a combination of both.