Lucy Humphries
Mindfulness Teacher
Region
Greater London
Qualifications
- MBCT in IAPT / Talking Therapies
- Mindfulness-Based Cognitive Therapy (MBCT)
Teaching Methods
Online, In Person, HybridAbout Me
I completed training in July 2024 in Mindfulness based cognitive therapy (MBCT).
I deliver 8 week MBCT group courses in as part of my role as a cognitive behavioural therapist working in a primary care talking therapies service for North East London Foundation Trust.
