Louise McAllan
Mindfulness Teacher
Region
Berkshire, - Scotland -, Argyll & Bute, Borders, East Lothian, East Renfrewshire, Fife, Highland, Kincardineshire, Lanarkshire, Midlothian, North Lanarkshire, Renfrewshire, Stirlingshire, Glasgow
Qualifications
- Mindfulness-Based Cognitive Therapy (MBCT)
Teaching Methods
Online, In Person, HybridAbout Me
Teaching since 2020 and qualified in MBSR, I'm a mindfulness teacher and somatic practitioner specialising in resolving chronic pain and fatigue. I help people meet their experience differently, building safety and turning down the body's alarm systems, through mindfulness, movement and emotional expression. I'm especially attuned to neurodivergent and busy minds. I teach the general public and clinical settings, online and in person, via 1:1 coaching, group immersion, workshops and retreats.