About Me

I’m currently a tutor on the MSt in Mindfulness Based Cognitive Therapy (MBCT) at the University of Oxford. In 2015 I worked as a senior researcher in the Dept of Psychiatry, working on the MYRIAD project which investigated all aspects of mindfulness in education. I work freelance as part of the teaching, training and mentoring team at Oxford Mindfulness. I regularly teach MBCT-L, Taking it Further, Introducing Mindfulness and Deeper Mindfulness to global classes over Zoom. My particular interest is in MBCT-L and Implementation and I deliver training workshops on this topic. I’m a freelance supervisor for the Mindfulness Network.

In addition to my more secular work, I also offer retreats at St Beuno's, which is a Jesuit Spirituality Centre in North Wales.

I was formally an assistant head teacher and worked in education, at all levels for over 20 years and before that, a management accountant working for AstraZeneca