About Me

As an ADHD-er, I initially struggled with mindfulness. Using my experience, I now offer a neuro-inclusive Mindfulness Based ADHD Living course. In collaboration with Christoph Spiessens (Manchester Mindfulness Festival), I also help mindfulness teachers make their teaching more accessible to neurodivergent people. Sign up for my newsletter here to hear about the next course or workshop. Mindfulness for ADHD-ers