Leo El-Tibi
Mindfulness Teacher
Region
Hampshire
Qualifications
- MBCT in IAPT / Talking Therapies
- Mindfulness-Based Cognitive Therapy (MBCT)
Teaching Methods
Online, In Person, HybridAbout Me
Teaching mindfulness since 2022 in IAPT clinical settings with diverse groups. I deliver the MBCT programme both face-to-face and online, adapting delivery to support accessibility needs and ensure inclusive, trauma-sensitive practice for anxiety and depression.
