About Me

Teaching mindfulness and compassion for general public, online and face to face, in different approaches: Mindfulness Based Living Course (MBLC-since 2015), Compassion Based Living Course (CBLC- 2017), Mindful Compassionate Parenting (MCP- 2022), Breathworks (MfH&MfS- 2025) and Mindful Self-Compassion (MSC- 2025).
Training and supervising mindfulness and compassion teachers.