About Me

I have taught mindfulness-based courses, workshops, and classes, and developed and delivered mindfulness teacher training, and silent retreats internationally since 2012.
I am registered with BAMBA to teach Mindfulness-Based Stress Reduction MBSR and Mindfulness-Based Cognitive Therapy MBCT.
I work internationally online with the general public and those who live with cancer and chronic illness.
I also developed and currently teach a Mindfulness-Based Mental Agility MBMA course for the World Health Organization.