About Me

I hold a Master's degree in General Psychology and began teaching mindfulness in 2024. In 2025, I completed a one-year MBSR teacher training programme. I have participated in mindfulness retreats, a Mindful Self-Compassion course, and, following supervision, facilitated an eight-week face-to-face MBSR course as well as one-day and three-day mindfulness retreats. I teach MBSR both online and in person.