About Me

I have been teaching mindfulness in various settings since 2010, including schools, workplaces, higher education and privately to groups and one to one. I also offer supervision and mentoring and mindfulness-based health coaching. Teaching is face to face, on-line via Zoom, or phone. I have training in MBCT, MBSR, MSC and the follow-on course 'Mindfulness: Taking it Further' and offer bespoke teaching for individuals and groups with specific needs. I have a keen interest in adapting mindfulness for neurodiversity and parents supporting children with SEND.