About Me

I have been teaching yoga and meditation since 2007 and have spent many years going back and forth to India developing a keen interest in the practice, philosophy and roots of yoga and meditation. In 2018 I received an MA with distinction in the Traditions of Yoga and Meditation from London University’s School of Oriental and African Studies (SOAS). I teach MBSR courses online and in person and offer weekly meditation classes, workshops and retreats. I also work with people on a one to one basis, tailoring programmes to meet their requirements.