About Me

In August 2019 I completed the MBLC teacher training course with the Mindfulness Association.
My first course I delivered was to a group of secondary school teachers in Haddington.
During Covid years, I co-facilitated online MBLC courses through the Everyone Project charity ( Mindfulness Association ) and offered courses to NHS volunteer groups and carer group through
VOCAL Edinburgh.
I offer MBLC courses face to face, to the general public and also offer beginner's courses to senior participants as part of the Ageing Well programme in East Lothian. In recent years I have also offered mindfulness in nature sessions at a local historic walled garden.

People can request one-to-one sessions, either in person or online.