About Me

In August 2019 I completed the teacher training course with the Mindfulness Association. My first course was for a group of secondary school teachers in Haddington. During Covid years, I co-facilitated online MBLC courses through the Everyone Project charity ( Mindfulness Association ) and offered courses to NHS volunteer groups and carer groups (VOCAL Edinburgh). I offer MBLC courses face to face, to the general public and also offer courses to senior participants for project Ageing Well in East Lothian. People can request one-to -one sessions, either in person or online.