About Me

I teach the MBLC curriculum and also adaptations of this courses, available in both online and face-to-face formats in the Sunderland, Newcastle and Durham areas. Since 2023, I have specialised in delivering personalised one-to-one and group sessions designed to meet the unique needs of diverse clients. My work typically involves collaborating with organisations and community-based projects to promote the well-being of staff and vulnerable adults. Additionally, I actively participate in local charitable events by conducting mindfulness meditation workshops, and I facilitate a weekly peer support group aimed at helping individuals sustain their mindfulness meditation practices. Additionally, as a panel tutor for the Everyone Project, I secure funding that allows me to offer free courses to vulnerable and at-risk groups.