About Me

A teacher of mindfulness (MBLC) since 2025, Jen is also an executive coach, expert in leadership and management and is currently studying an MSc in Mindfulness Studies with the University of Aberdeen.

Mostly teaching online, Jen runs courses for the general public as well as targeted cohorts, for example School Business Leaders. She works in close collaboration with Julia Sweetman, a mindfulness and compassion teacher, and they co-teach and co-create bespoke and tailored courses for specific groups.

Jen offers mindfulness teaching to groups and to individuals, as well as mindful coaching and mentoring to leaders in all sectors.