Jen D'Aubyn
Mindfulness Teacher
Region
Qualifications
- Mindfulness-Based Cognitive Therapy (MBCT)
Teaching Methods
OnlineAbout Me
As well as a BAMBA registered mindfulness teacher, I am a BABCP accredited psychotherapist and CNHC registered nutritional therapy practitioner in private practice. My online practice is called Gut-Led Psychotherapy. I am living between Belgrade, Serbia, and the UK. I work with UK nationals online.
I have about 15 years' experience in NHS Talking Therapies service (previously IAPT) as a step 2, then step 3, and finally a step 3+ psychological therapist, working with complex presentations including long term health conditions, such as long COVID and fibromyalgia.
My mindfulness practice journey began in 2011. I attended my first MBSR course in 2013 and embarked on my MBCT teacher training journey in 2016, which I am registered to teach. I taught a number of course in person before the COVID-19 pandemic. Since then, I have been delivering groups online.
