About Me

Jatinder Purwaha, and I am a qualified and accredited psychotherapist. I have been working in this field since 2002. I earned both my bachelor's and master's degrees from the University of Derby. I worked with the Nottinghamshire NHS Trust for over eight years, during which I completed my teacher training in Mindfulness in 2016.

Currently, I am a freelance psychotherapist and mindfulness teacher. Since completing my training in Mindfulness, I have been studying Buddhism and have become affiliated with the Tushita Mahayana Meditation Centre in New Delhi, India. I lead a weekly online meditation class. I believe that integrating Buddhist principles can significantly enhance our understanding and practice of Mindfulness. This can be an effective tool if we incorporate Buddhist principles, which can improve our knowledge of Mindfulness.