About Me

Jamie is a doctor and university researcher of Mindfulness Based Approaches, as well as a mindfulness teacher and supervisor. She has a particular interest in working with students to explore ways to integrate mindfulness practice into their everyday lives, with the hope that each course can be a stepping stone in a life-long mindfulness practice supporting participants to live well and thrive. She began teaching 10 years ago to support colleagues working in healthcare to connect with compassion and bring care to themselves. Since then she has taught thousands of students in many different settings. Her work in recent years has focused on inclusivity, trauma sensitivity and movement.