Jamie Brown
Mindfulness Teacher
Region
- England -, Greater London, South Gloucestershire, Cardiff
Qualifications
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Living Course (MBLC)
Teaching Methods
Online, In Person, HybridAbout Me
Dr. Jamie Brown is dedicated to making mindfulness accessible and inclusive for all. A doctor, researcher, and mindfulness supervisor, she has spent the last 10 years exploring how contemplative practices can help individuals live well. Jamie’s approach is deeply rooted in neuroaffirmative and trauma-sensitive principles, moving away from "one-size-fits-all" methods to honour each participant's unique journey.
Having taught thousands of students since her early days supporting healthcare professionals with mindfulness, Jamie brings a wealth of experience in movement and compassion-based practices. She views mindfulness not just as a tool for stress, but as a lifelong path toward thriving, helping her students weave awareness into their daily routines with flexibility and care.
She offers a range of online mindfulness courses,1:2:1 mentoring for neurodivergent individuals, and mindfulness teacher supervision, providing customized mindfulness tools to assist clients in achieving their desired goals and enhancing their wellbeing.