Helen Watkins
Mindfulness Teacher
Region
Bridgend
Qualifications
- Mindfulness-Based Stress Reduction (MBSR)
Teaching Methods
Online, In Person, HybridPhone number
About Me
I am a Consultant Clinical Psychologist with a long-standing personal meditation practice. I started my teacher training with the Mindfulness Network in association with Bangor University in 2020. I currently offer mindfulness to the general public individually and in groups, both online and in person. I also specialise in working with NHS staff.
