Helen Watkins
Region
Bridgend, Swansea
Qualifications
MBSR (Mindfulness Based Stress Reduction)Teacher Status
Teaching Methods
Online, In Person, HybridAbout Me
I am a Consultant Clinical Psychologist with a long-standing personal meditation practice. I started my teacher training with the Mindfulness Network in association with Bangor University in 2020. I currently offer mindfulness to clients individually and in groups and also specialise in working with NHS staff (running MBSR groups with multi-disciplinary teams and working individually with doctors in training).
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