Helen Unsworth
Mindfulness Teacher
Region
Cheshire, Lancashire
Qualifications
- MBCT in IAPT / Talking Therapies
- Mindfulness-Based Cognitive Therapy (MBCT)
Teaching Methods
In PersonAbout Me
Following a history in meditation that spans most of my adult life, I was fortunate to study with the MBCT Teacher Training for IAPT and successfully complete in October 2022.
I ran in person groups but look forward to running groups online in the future.