Helen Mortlock
Mindfulness Teacher
Region
Qualifications
- Mindfulness-Based Living Course (MBLC)
Teaching Methods
OnlineAbout Me
Having discovered mindfulness whilst undertaking an MBSR, I realised very quickly that my anxious life was not needed, mindfulness changed my life. I the took it on myself to learn all I could to be qualified to teach and I acheived that in July 2025.
I am qualified to teach MBLC. I teach online via zoom.
I am based in Brittany, France hence why I teach via zoom only
