Helen Mortlock

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Helen Mortlock

Mindfulness Teacher

Region
Qualifications
  • Mindfulness-Based Living Course (MBLC)
Teaching Methods
Online

About Me

Having discovered mindfulness whilst undertaking an MBSR, I realised very quickly that my anxious life was not needed, mindfulness changed my life. I the took it on myself to learn all I could to be qualified to teach and I acheived that in July 2025.

I am qualified to teach MBLC. I teach online via zoom.
I am based in Brittany, France hence why I teach via zoom only