About Me

I completed my teacher training in 2010 and have taught courses in the NHS since. I have undertaken refresher courses in MBSR and Inquiry in 2021. I undertook retraining in MBCT in NHS Talking Therapies in 2024/5. I have taught many MBCT courses in the NHS and also MBSR courses to the general public.  I offer in person and online MBCT and MBSR courses in the NHS and to the wider community.