About Me

I completed an MSc in Mindfulness: Neuroscience and Clinical Applications at King’s College London (2015); trained in the .b Mindfulness Teachers Programme with the Mindfulness in Schools Project (2016); trained to deliver guided self-help MBCT as a PWP in the NIHR-funded LIGHTMind trial with Sussex Mindfulness Centre (2018); and completed the MBCT Teacher Training Pathway (2025).