Dr Judi Sharifi

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Dr Judi Sharifi


County Durham, Cumbria, Northumberland, Tyne & Wear

MBCT (Mindfulness Based Cognitive Therapy), MBSR (Mindfulness Based Stress Reduction)
Teaching Methods
Online, In Person, Hybrid

About Me

Having taught mindfulness based programmes since 2009, I am registered to teach Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT) to the general public and clinical populations. I have also developed mindfulness for health and wellbeing for staff in workplaces. All programmes can be delivered online or face to face.

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