Dr Judi Sharifi

Dr Judi Sharifi
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Dr Judi Sharifi

Mindfulness Teacher

Region

County Durham, Cumbria, Northumberland, Tyne & Wear

Qualifications
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
Teaching Methods
Online, In Person, Hybrid
Website

http://wisemindpsychologyhere.com

Phone number

07852428084

About Me

Having taught mindfulness based programmes since 2009, I am registered to teach Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT) to the general public and clinical populations. I have also developed mindfulness for health and wellbeing for staff in workplaces.
All programmes can be delivered online or face to face.